Start your journey into Vedic Meditation by reserving a seat for the next 60-minute Intro to Meditation Talk.
After you are given an orientation and outline of the course, you will be eligible to take the Basic Meditation Course as early as the next day (Private courses are also available).
The course is spread out over 4 days with 90-minute sessions scheduled before or after work each day, giving you plenty of time to practice both at home and in a group.
The Intro Talks are free of cost and obligation. The course is offered by donation.
Vedic Meditation is a life skill that brings forth a level of confidence and fearlessness from within you that is the basis for successfully navigating through life's most demanding situations. Vedic Meditation will also help you "switch off" and give your body the deep rest it requires in order to release stress and stay healthy.
Anyone and everyone! In fact, many people from all walks of life have learned — including over 6 million Westerners within the last 50 years. Why is it so popular?
• It's easy enough for beginners
• Practice time is only 20 minutes
• It can be practiced just about anywhere
• The course is fun, informative and affordable
• You feel benefits right away
Light is part of a small,
tight-knit network of Vedic Meditation teachers who have personally taught
thousands to meditate in Los Angeles alone as well as tens of thousands more throughout the rest of the world.
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