about Light
Derry "Light" Watkins is an Alabama native who has been practicing and teaching Yoga and Vedic Meditation for more than 10 years. Based in Los Angeles, Light regularly gives talks about consciousness, personal development and stress-management; and regularly leads meditation workshops throughout the world.

Light is quickly becoming one of the foremost experts on the subject of meditation as his teachings and research have taken him across the globe. Light's talks, courses and writings are dynamic and engaging, drawing insight from a decade in the healing arts community, his experiments with various spiritual practices and other alternative healing modalities. In his own words:

It is both an honor and a privilege to be able to teach and practice such an ancient technique that has benefited millions of people in very practical ways all over the world. I can honestly say that sharing what I've learned about meditation and how it can help to revolutionize just about every aspect of human life is my absolute favorite thing to do.

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Disclaimer: Light teaches independently and is not affiliated with any proprietary organization. Light expressly disclaims any association with Maharishi Foundation Ltd. (a corporation with limited liability), its programs, its methods, its trademark “Transcendental Meditation” (the common words “transcendental” and “meditation” as defined in Webster’s Dictionary but given an initial capital) and its licensees.